Counseling

I am an AuDHD counselor specializing in supporting individuals with ADHD, Autism, OCD, and other neurodivergent experiences. I bring both professional training and lived understanding into my work, which allows me to provide care that is compassionate, affirming, and grounded in real-world neurodivergent experiences. I have worked in the mental health field since 2013 and have been practicing ... Read More

I am an AuDHD counselor specializing in supporting individuals with ADHD, Autism, OCD, and other neurodivergent experiences. I bring both professional training and lived understanding into my work, which allows me to provide care that is compassionate, affirming, and grounded in real-world neurodivergent experiences.
I have worked in the mental health field since 2013 and have been practicing as a counselor since 2017. Throughout my career, I have developed strong experience in crisis evaluation and supporting individuals experiencing high levels of suicidal ideation. My approach focuses on creating a space where clients feel safe, respected, and genuinely understood, especially when they may have previously felt misunderstood or overlooked in traditional treatment settings.
I recognize the complex ways neurodivergence can overlap with physical and co-occurring conditions. I am knowledgeable about the connections between AuDHD and conditions such as fibromyalgia, Ehlers-Danlos Syndrome (EDS), PMDD, POTS, PCOS, and endometriosis. I strive to support clients in a holistic and validating way that acknowledges how mental health, physical health, identity, and daily functioning are deeply interconnected.
I am also passionate about coordinating care and integrating treatment teams to create a cohesive and supportive experience for clients. I value collaboration with medical providers, psychiatrists, therapists, families, and other support systems when appropriate, helping ensure clients receive consistent, comprehensive, and client-centered care.
My therapeutic style is collaborative, direct, and strengths-based. I focus on helping clients better understand their brains, develop sustainable coping strategies, improve boundaries, and build lives that work with their neurodivergence rather than against it.
I am passionate about helping clients feel empowered, capable, and more connected to themselves and others.

I am an AuDHD counselor specializing in supporting individuals with ADHD, Autism, OCD, and other neurodivergent experiences. I bring both professional training and lived understanding into my work, which allows me to provide care that is compassionate, affirming, and grounded in real-world neurodivergent experiences. I have worked in the mental health field since 2013 and have been practicing as a counselor since 2017. Throughout my career, I have developed strong experience in crisis evaluation and supporting individuals experiencing high levels of suicidal ideation. My approach focuses on creating a space where clients feel safe, respected, and genuinely understood, especially when they may have previously felt misunderstood or overlooked in traditional treatment settings. I recognize the complex ways neurodivergence can overlap with physical and co-occurring conditions. I am knowledgeable about the connections between AuDHD and conditions such as fibromyalgia, Ehlers-Danlos Syndrome (EDS), PMDD, POTS, PCOS, and endometriosis. I strive to support clients in a holistic and validating way that acknowledges how mental health, physical health, identity, and daily functioning are deeply interconnected. I am also passionate about coordinating care and integrating treatment teams to create a cohesive and supportive experience for clients. I value collaboration with medical providers, psychiatrists, therapists, families, and other support systems when appropriate, helping ensure clients receive consistent, comprehensive, and client-centered care. My therapeutic style is collaborative, direct, and strengths-based. I focus on helping clients better understand their brains, develop sustainable coping strategies, improve boundaries, and build lives that work with their neurodivergence rather than against it. I am passionate about helping clients feel empowered, capable, and more connected to themselves and others.

I am an AuDHD counselor specializing in supporting individuals with ADHD, Autism, OCD, and other ... Read More

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Located at: 6200 Aurora Ave Suite 203E , Urbandale
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